Number of dishes
Some tours serve 15 dishes, others five tastings. We add the number to every tour whenever the operator states it.
Food tours › Tokyo
Nine tours comparedOn a Tokyo food tour, a local guide takes you to small eateries you would hardly find on your own and orders for you. We compared nine tours and counted how many dishes you get on each one.
Tokyo has a huge number of tiny eateries. Some have only eight seats, and the menu often hangs on the wall in Japanese only.
On a food tour, a local guide takes that hurdle away. The guide knows the owners, orders for the whole group and explains what you are eating. GetYourGuide and Viator list 70 food tours in Tokyo between them. A group tour costs $50 to $119 per person.
See the comparisonSome tours serve 15 dishes, others five tastings. We add the number to every tour whenever the operator states it.
We divide the tour price by the number of dishes. That shows you which tour gives you the most food for your money.
Many tours are listed on both GetYourGuide and Viator. We show you both prices so you can pick the cheaper one.
Nine tours
Each card shows the number of dishes, the duration and the cheaper of the two booking sites. If a tour is listed on both, you will find the second price below.
See the table
13 dishes3 hoursShinjuku, Tokyo · GetYourGuide · ★ 4.9
You eat at a food stall, an izakaya, a simple local diner and a bar. No other food tour in Tokyo has as many reviews.
Also on Viator: from $83.45
13 dishes3 hours
15 dishes3 hoursShinjuku, Tokyo · GetYourGuide · ★ 4.8
You spend the evening at four eateries that locals recommend. With 15 dishes, you won't need dinner afterwards.
14 tastings3.5 hoursShinjuku, Tokyo · Viator · ★ 5.0
An izakaya is a Japanese pub where people share lots of small plates. The operator says the tastings add up to a full dinner.
12 dishes2.5 hoursAsakusa, Tokyo · GetYourGuide · ★ 4.9
In Asakusa you try fresh fish, okonomiyaki and sweets, among other things. Okonomiyaki is a savory pancake made with cabbage.
5 tastings3 hours
10 tastings2.5 hoursTsukiji, Tokyo · Viator · ★ 4.9
The tour starts at a restaurant that has been open for 60 years. There you watch the cooks prepare for the day.
6 bowls3 hoursthree neighborhoods, Tokyo · Viator · ★ 5.0
Ramen is a noodle soup in a rich broth. On this tour you try six kinds in small bowls and learn how they differ.
Also on GetYourGuide: from $118.91
Number not stated3 hoursUeno, Tokyo · Viator · ★ 4.9
According to the operator, the tour visits hidden taverns where locals eat and drink. Dinner and alcoholic drinks are included. The operator does not state the number of dishes.
The comparison
We divided the price of each tour by its number of dishes. The tour with the cheapest dish is Shibuya: 13 Dishes at 3 Eateries, at $3.85 per dish.
| Food | Tour | Per dish | Price |
|---|---|---|---|
| 13 dishes | Shinjuku: 13 Dishes at 4 EateriesShinjuku · 3 hours · Stops: 4 · Drinks: 2 included | $6.35 per dish | from $83Dates on GetYourGuide |
| 13 dishes | Shibuya: 13 Dishes at 3 EateriesShibuya · 3 hours · Stops: 3 · Drinks: included | $3.85 per dish | from $50Dates on GetYourGuide |
| 15 dishes | Shinjuku: 15 Dishes at 4 EateriesShinjuku · 3 hours · Stops: 4 · Drinks: 2 included | $5.01 per dish | from $75Dates on GetYourGuide |
| 14 tastings | Shinjuku: Izakaya Evening with 14 TastingsShinjuku · 3.5 hours · Stops: 3 to 4 · Drinks: included | $6.42 per dish | from $90Dates on Viator |
| 12 dishes | Asakusa: 12 Dishes in the Old TownAsakusa · 2.5 hours · Stops: several · Drinks: 3 included | $6.19 per dish | from $74Dates on GetYourGuide |
| 5 tastings | Tsukiji Market: 5 Morning TastingsTsukiji · 3 hours · Stops: market stalls · Drinks: not stated | $18.77 per dish | from $94Dates on GetYourGuide |
| 10 tastings | Tsukiji Market: 10 Seafood TastingsTsukiji · 2.5 hours · Stops: market stalls · Drinks: not stated | $8.19 per dish | from $82Dates on Viator |
| 6 bowls | Ramen: 6 Small Bowls at 3 Shopsthree neighborhoods · 3 hours · Stops: 3 · Drinks: not stated | $19.79 per dish | from $119Dates on Viator |
| Not stated | Ueno: Local Pubs and RamenUeno · 3 hours · Stops: several · Drinks: included | Dinner included | from $106Dates on Viator |
Checked on November 12, 2026. The number of dishes, stops and drinks comes from the operators. The price is the cheaper of the two booking sites, in US dollars per person.
Three kinds
Most food tours in Tokyo start in the evening. Tsukiji Market tours run in the morning, and in a cooking class you make your own food.
How it works
These three steps help you fit a food tour into your trip.
Shinjuku and Shibuya are great for the evening. Tsukiji Market is a morning tour.
Groups are small, so the evening tours often sell out days in advance.
Have only a light lunch before an evening tour. After three hours you will be full.
How it works
As an example, here is the Shinjuku tour with 13 dishes, the most-booked food tour in Tokyo. It takes about 3 hours. The stops and the minutes at each stop come from the operator's description. The tours on this page last 2.5 to 3.5 hours and work the same way: you meet at a set meeting point, and the guide takes you from one place to the next.
See this tourOmoide Yokocho is a narrow alley full of tiny izakaya and food stalls. An izakaya is a Japanese pub that serves small dishes.
Kabukicho is Tokyo's best-known nightlife district. Here the group visits a traditional Japanese restaurant.
Golden Gai is a cluster of narrow lanes with more than 200 tiny bars. The buildings date from the years after the Second World War.
The neighborhoods
The five neighborhoods differ in mood and time of day. Here is what to expect in each of them.
Shinjuku is one of the biggest nightlife districts in Japan. Right next to the station is Omoide Yokocho, an alley where tiny grill bars sit side by side. A few streets away is Golden Gai, a block with about 200 tiny bars. Here you mostly eat yakitori, sashimi and izakaya dishes. Most food tours in Tokyo run through Shinjuku and start in the evening.
You may know Shibuya from photos of its huge crossing, where everyone walks at once when the light turns green. The side streets behind it hide small eateries you would hardly find on your own. The tours in Shibuya serve dishes similar to those in Shinjuku.
Asakusa is an older neighborhood around Senso-ji Temple. On Nakamise, the shopping street in front of the temple, stalls sell sweets and small snacks. The Asakusa food tour serves 12 dishes. The cooking class with the most reviews is also in Asakusa.
Tsukiji was Tokyo's main fish market for a long time. The wholesale market and its tuna auction moved to Toyosu in October 2018. The outer market with its stalls and eateries stayed in Tsukiji. The market tours run in the morning. You try tuna, wagyu beef and sweets right at the stalls.
Ueno is home to Ameyoko, a market street that runs alongside the railway tracks and partly underneath them. It stretches from Ueno Station to Okachimachi Station. The Ueno tour takes you to hidden taverns where locals eat and drink, and it ends with ramen.
On your plate
These eight dishes show up most often on the tours. The photos come from the tour operators.
Dish 01Yakitori are small chicken skewers grilled over charcoal. They are seasoned with salt or brushed with a sweet soy glaze.
Dish 02Sashimi is thinly sliced raw fish served without rice. You dip it in soy sauce.
Dish 03Ramen is a noodle soup made with wheat noodles. Depending on the shop, the broth tastes of soy sauce, miso or pork bones.
Dish 04Nigiri sushi is a slice of fish on a small mound of rice. This style comes from Tokyo, which used to be called Edo.
Dish 05Wagyu is Japanese beef with fine marbling, which makes it very tender. At Tsukiji Market you get it grilled on a skewer.
Dish 06Okonomiyaki is a savory pancake with cabbage, cooked on a hot griddle. Tokyo also has a runnier version called monjayaki.
Dish 07Korokke are breaded, deep-fried croquettes. In Tokyo's pubs you can find them with a creamy crab filling, for example.
Dish 08Tuna is called maguro in Japanese. At Tsukiji Market you can watch vendors cut large pieces with long knives.
Cook it yourself
In a cooking class you make sushi or ramen yourself and then eat it. The classes take 90 minutes to two and a half hours, cost $57 to $119 per person and work well for beginners.
Cooking class100 minutes
Cooking class2.5 hoursTokyo · Viator · ★ 5.0 · 905 reviews
You make the broth from scratch and fill gyoza, which are Japanese dumplings. First you shop at a local supermarket with the teacher.
Cooking class90 minutesTokyo · GetYourGuide · ★ 4.9 · 572 reviews
You knead the dough, cut the noodles and put together three small bowls with different broths.
FAQ
Here are the answers to the questions people ask most often before a food tour in Tokyo.
Compare toursA group food tour in Tokyo costs $50 to $119 per person. The most-booked tour in Shinjuku costs $83 on Viator. Tours with more stops or a private guide cost $170 to $250 per person.
A food tour is most worth it at the start of your trip. In a few hours you get to know several places you can go back to on your own, and the guide explains what you are eating. On the tours on this page, one dish costs between $3.85 and $19.79. If you already know Tokyo well and like picking your own places, you don't need a guide.
Yes, on every tour on this page. On GetYourGuide, all 9 listings can be cancelled up to 24 hours before the start for a full refund. On Viator, the same applies to all 13 listings.
The Shinjuku tour with 13 dishes at four eateries has by far the most reviews: 10,723 on Viator and 3,975 on GetYourGuide.
Shinjuku is the best choice for your first evening. Most tours start there, and the alleys with tiny eateries are close together. If you prefer to eat in the morning, go to Tsukiji Market.
Yes. The evening tours with 12 to 15 dishes replace dinner. At Tsukiji Market you get five to ten tastings, which is about the size of a late breakfast.
Many Japanese broths and sauces use dashi, a stock made from fish. That's why the regular tours aren't vegetarian. On a private tour, the guide puts together the tastings to suit you. GetYourGuide also lists a private gluten-free tour.
Tipping isn't customary in Japan, neither in restaurants nor for guides. The tour price covers the food the operator lists.
The evening tours in Shinjuku and Shibuya have small groups and often sell out days in advance. Check the open dates as soon as your travel dates are set.
The evening tours in Shinjuku and Shibuya have small groups. Check the open dates as soon as your travel dates are set.